• Jessie Shedden

Here's to a new week of loving the life I live.

Updated: Jan 18

There's been some small (for some people), big (for others) changes announced that affect day to day lives.

I often find change has me running for the hills, metaphorically of course!

Because for as long as I can remember the little voice called 'fear' inside me has subconciously viewed all change as unsafe.

Which is crazy because I now have a system for handling my fears, I know exactly what to do.

It's really simple!

I just 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 them.

Meaning first I write out my fear, what is it exactly that I am afraid of.

Then I create a plan as to what I would do if that fear were to actually happen.

Now that I have a plan in place, I don't need to waste the time worrying about it any more because i know exactly what I'm gonig to do if my fear comes to pass.


And believe me, it works!

Happy Monday Peeps!

Photo credt: Ian Sweetman

Grab your copy of Jessie’s latest Amazon inspirational memoir, TOMORROW’S NOT PROMISED, here: https://amzn.to/3kueDJQ

Join Girl Legends Revealed:




Twitter: https://twitter.com/JessieShedden

Instagram: https://www.instagram.com/jessieshedden/

Website: www.jessieshedden.com

92 views0 comments

Recent Posts

See All