• Jessie Shedden

What are you consuming?A diet of junk reading material is just as...

Updated: Jul 6

What are you consuming? A diet of junk reading material is just as unhealthy for you long term as is fast food for your body. Reading materials that build you up and stoke you full of really good stuff for your core - are going to see you in such a different place 1 year, 5 years, 10 years from now. While all those quips on Facebook, news stories in the media aren't even going to be rememorable next month. Let alone do anything to make you a better person or advance your life.


Want the inside story on what I've quit reading and what I devour?

I've detailed that and so much more over in my Free Guide - grab your copy here



41 views